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DRUG TEST MYTHS FOR GUARANTEED FAILURE

Despite what drug test companies would have you believe, there are several effective tips and products that can help you with your drug test.  Unfortunately for every good tip out there, there are a lot of really bad tips. Do not fall for all the known myths that do not work and can be detected. If it was so easy, the Lawyers would pounce and make these screenings useless in a court of law.  For more information on this subject see drug test myths that do not work.

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1. Get yourself a reliable detoxification product. When it comes down to it, the question has to do with how much risk you are willing to accept. It is much more desirable to have the protection and not need it than to have needed the protection and not had it.

2. Avoid using any toxins and/or any toxic environment for at least 48 hours before your deadline. Your first line of defense is always abstinence. Don’t let the toxins in and they can not hurt you.

3. Incorporate a healthy diet the week prior to your personal deadline.  High fat foods, greasy foods (particularly butters, cream sauces, and fried foods) and junk foods have been shown to slow the detoxification process. Eat fiber, carbohydrates, vegetables and foods high in protein as normal. Do NOT skip breakfast. Eat often throughout the day, but avoid eating late at night when your body has nothing to do with those extra calories other than store them as fat. DO NOT go on a crash diet to burn fat. When you diet your body panics because it thinks you're starving. Your metabolism will drop and your body will hold on to those fat cells even tighter than before.

4. Consume only light meals the day of your personal deadline.

5. Avoid alcoholic beverages, over the counter drugs and unnecessary medications.

6. For at least (2) days prior to the day of your deadline consume a minimum of (6) 16 ounce glasses of water per day.  Water is a catalyst to the body's natural detoxification process.  Drinking water will help to flush toxins out of your body, especially when combined with healthy eating and exercise habits. Just keep some water by you and sip on it all day long. You can drink several glasses this way without having to drink the water all at once.

7. Maintaining Creatinine Levels is a Key. THIS IS REAL IMPORTANT STUFF: Creatinine is a natural protein created by the body and is usually excreted in the urine at fairly constant concentrations. When the urine is diluted by frequent urination and extra hydration, the creatinine level in the urine will drop. Creatinine levels are tested for in labs and a low creatinine level may indicate to the lab that you have attempted to flush your system of drugs. If the product does not reestablish your normal balance, including Creatinine, any drug test kit can tell the tester you have tried to mask the results. You could be ordered to do a retest.

8. Exercise the week leading up to your deadline. Aerobic exercise raises your metabolism which assists greatly in the detoxification process. Exercise every day up to 48 hours before your drug test. To burn the metabolite-containing fat cells, exercise regularly every day (twice a day for 30 to 60 minutes if possible). Be active. Climb the stairs at work. Walk the dogs for an extra hour. Stand at your desk. Walk to the corner store instead of driving. Do whatever it takes to burn the fat and boost your metabolism - but do NOT diet.  Eat things that give you energy, but avoid excesses of quick metabolism boosters such as coffee, sugar and Red Bull.  Especially when taken in large quantities, these will be consumed by the body quickly and lead your metabolism to 'crash' as soon as the sugar and caffeine runs out.  You want to keep your body metabolism at a steady, hearty pace all day long.

DO YOUR RESEARCH. THINK ABOUT IT LONG AND HARD AND TRUST THE SCIENCE.